We are pleased to announce that on March 4, 2025, an updated Rich Text Editor will be introduced in the MyFitnessPal Community. To learn more about the upcoming changes, please click here. We look forward to sharing this new feature with you!

janicemares1

Replies

  • Hello, welcome . what eating and exercise program are you on now? I changed my way of eating and switched to Paleo and whole30, basically you do not eat any kind of grains, no alcohol, no red or white potatoes, no sugars in any form and no beans..I started in July 2013 and lost so far 22 pounds and exercise for 30 minutes…
Avatar