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I'm going to try this again. https://www.fitbit.com/user/3X37Y5
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oh...here's my URL.....www.fitbit.com/user/3X37Y5
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I received my black Flex for Christmas. It only leaves my wrist when I shower or do dishes. Add me and we'll be motivated to out do each other. :)
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Holy moly! Great job! You look amazing
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Hi...feel free to add me as your friend....
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The followng is what I brought today.....Peanutbutter and honey sandwich on 12-grain bread; banana; apple; persimon; canned tuna (use spices and herbs); 1 cup mixed nuts; 1 cup vanilla yogurt; 500mL chocolate milk; 2 manderine oranges; 1/2 red pepper; lots of water
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go on-line and google "circuit training"...you can customize your own circuit to be as hard or as easy as you prefer. I suggest trying the "Spatacus workout". Its something you can do at home and it will definitely challenge you...mix up your circuits to keep your body from developing a "memory". Good luck!:wink:
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Count me in please.
