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Yes the same here for me too ;) Hitt workouts are a killer but I like the idea that there short but straight to the point!!!! ..
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Do u workout at a gym or on your own? Not sure where u are from but here in Cali is nice weather still so working out in the trails is nice..
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Hello..;) that's awesome good job u look good!! Let your cheat meal be something u love ;)...
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I'm happy for u this app does help with weight loss ...just remember keep looking FORWARD;) God Bless
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I've been doing 23:1/ 20:4 for 2 months and I'm back to my ideal weight which I lost 15lbs I get so full I made my stomach shrunk that I get full faster and still have energy .. ;)
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Hello. From california..nice body ;)
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U look awesome would like to lose 10 more pounds and tone more would like to know your tips.. I've lost over 100lbs 10 hrs ago and maintained myself even after having 3 kids...u could add me as a friend if u like....
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Too bad u didn't live in Cali.. would be nice to have a workout buddy :)
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From Cali
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Im in for 100 miles currently range from 80 miles a month :)
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wow great job i lost over 100 lbs too over ten years feel free to add me
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feel free to add me :)
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FEEL FREE TO ADD ME IM 34 AND NEED TO LOSE 15LBS WICH I LOST OVER 100LBS OVER TEN YEARS ON MY OWN
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Hi i would like to be friends ive lost over 100lbs over ten years with just exercise and diet alone i love running also that helped alot i do dvd cardio strenght trainin im 5'3 146 lbs... would like more friends you and other ladies can add me if you like my diary is open
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Oh and yes I understand what u mean u lose the weight but u don't feel it until u see in the mirror or when u put a smaller size of clothes on... I was the same way never tought I was that big didn't feel that big and now I'm trying to adapt that I have lost alot of weight close to 100lbs over 10yrs and 3 kids now no…
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Wow awesome job u are doing a great job.... U can add me as a friend if u like to see my before pictures have to post recent pictures but I've come alonggg way and it takes will power but when u put your mind into it nothing can stop you :)...
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Yes me too lol I've lost alot of weight but after having kids and my last one I'm still trying to lose that 10lbs ughhh....you can add me if u like so we can motivate each other I have before pictures on my profile ok take care :)
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Add me if u like I'm from California :)
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Feel free to add me will keep u in prayer cuz I know he has answered my prayers with my weight loss :)
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Yes its skin..i know what u going through I have some too and I have 3 kids and my youngest is going to be three and I have lost almost 100lbs in the past 8 yrs after my oldest son who now is 13 .... I just need about 15lbs to lose and tone little more ....u will transform your body just give it time my exercise is speed…
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<img src="https://us.v-cdn.net/5021879/uploads/FileUpload/23/eaad8a869b30538cc50b23d7846fd9.jpg" /><img src="https://us.v-cdn.net/5021879/uploads/FileUpload/1b/d61aa3dda17d0ae97abb8c4453fac6.jpg" />
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Sorry my cell was acting up lol but I meant to way Him and that I love food so try to exercise 5 days a week for one hr in a half
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Him I'm 5'3 and currently weigh 154lbs my heaviest i was 242lbs that's about 8 yrs ago gained a lot with my first child who is now 13yrs old but I have two more younger children and I gained but lost most of it after pregnancy I love good so I only drink water sometimes coffee.. and I walk and jog and workout with slim in…
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I tried it very good and keeps u full longer I will definitely buy it again :)
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No I have 3 kids and the last two I walked and jogged in a jogging stroller until my daughter was 4 and my youngest is going to be three in two weeks and I'll have him there another 1to 2 yrs more it helps me out cuz I don't have a babysitter to watch my youngest so for me there's no excuse I feed him and then we go do 4…
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Hi ... Quick question I've lost over 100lbs like 10yrs ago on my own I do alot of cardio and some strength training I have three kids and I lost the weight after the last two the youngest is going to be three but need like a 15lbs more but my question is that my lower half isneeds to be toned I have big calfs I want to…
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33 in may????????????