joggingforme Member

The mind is built to remind you of certain things. We can't stop it, but we can train it to make it think the way we want too. Thinking that you'll fail will only keep you from doing what you have to do. I to had some doubts when starting over. I kept telling myself ''what if I can't, what if I'll fail, what if I don't…

this helped me a lot. I'm trying and I'll know I'll get there. Starting is definitely the hardest...I have to remember how I want to look a year from now and keep that in mind when working out and watching what i put in my mouth. feel free to add me, if you'd like :-)

thank you all that replied. This is definitely the push I needed. :smile:

amazing, thank you

thank you so much, you're right :-)