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+1 I will read it later.
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+1
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I miss one word "only" I mean I cant lose weight ONLY by calorie deficient, some people lose weight by just monitoring their meals but not in my case I count my calories but I need a solid workout too. By the way I am trying power yoga to get toned , I hope I will make the scale move in my favor too. Power yoga also help…
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@ kimbernada and cammygirl really nice suggestion. I enjoy home DVDs but now I think I am afraid if it hurt me or not. I am on my heaviest weight in my whole life. I can't lose weight by calorie deficit l only hope and I pray I could but I can't. so I need a good workout to help me lose weight.
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Good suggestion.thanks
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Add me I need to lose at least 10lb as my fist milestone.
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Although my baby is 4 years old now (lol) but I am really having problem to get myself back. I used to yoga and Pilates before but now after so many weeks of dieting and workout (at home mostly) I am seeking seriously some friends to help me motivate. I have same issue a husband with really fast metabolism who never put on…
