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Hey- just noticed you didn't have any replies yet and thought I'd let you know I have seen some good support groups on FB for people post surgery. Just do a search and I'm sure some groups will come up. Best of Luck!!
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Chewing gum? Avoiding places where you know temptations exist? Pray? Stock up on healthier stuff that will do less damage? And finally, when/if you slip, consider it a one time thing and move on. One slip is not going to ruin everything. One candy bar won't send you totally off track. But ten probably will. Hang in there.
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I did a lot of research- have over 150 lbs to lose. I found a doctor I really liked and in my second visit I asked how long before I could eat a whole sandwich again. He said never. The thought of never eating a whole sandwich again made my decision. I like food. I don't want to live knowing I have to eat tiny portions in…
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I'd keep a close eye on how/if zoloft affects your weight. I took it for years and while I do not blame it solely on my slow but steady weight gain, I do feel it didn't help and played a role.
