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2/1/14 Exercise 20+ minutes? Yes Stay within calories budget? Yes Track everything I ate and drank? Yes
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Hello, this is just what I need to stay accountable for exercising.
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It is possible, I am down 24lbs without exercising. I have over 100lbs to lose and I hope to get into exercising soon in order to build muscle tone but for now I am just keeping up with my intake with mfp.
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Congrats! Keep up the great job!
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Hi, just want to say what an awesome accomplishment! :happy: I'm not sure why mfp seems to be so up and down with you cal. I know I was at 286lbs when I first began with mfp and it set my calories at 1330 per day to lose 2lbs a week. Mine is set low because I put that I don't exercise. Actually I know I should but at the…
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Hi Megan, my name is Mercy, I am 49, mother of two and have been raising my niece 3 children for over 2 years now. I also have my first grandchild on the way in June. For health and just to feel better about me are the reasons I need to eat healthier and lose weight. I would love to be your buddy, I think it helps if you…
