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Question- does nutritional yeast reactivate or anything once it's in your system? Or does it stay inactive?
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@lisalsd1 I will certainly make those a regular part of my diet, I'll pack them in my lunch box and whatnot so that I can just eat it throughout the day at certain times and when I"m hungry if it's not time for a meal. I am about to get an iron supplement too, maybe I'll make it with orange juice or something, thank you :)
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@aliu00 Enzymes I can do, breakfast everyday will be difficult, but I think I can do it :3
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@kimintheriver Thanks so much, I will definitely check out those sites and vids, and I'll look into the supplements :) And i will definitely remember to love myself- I'm recovering from a few things including an ED, so gaining weight is a big change, haha xD <3
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@joelenses I love Earth Balance, it's so tasty ^_^ I was just cooking with it today, thank you for the suggestion - also vegan ice cream sounds really flippin' good right now! :D It terms of protein powder I have something called Energy Orac (22g protein) or something, I'm not sure, I'll have to double check. As fabulous…
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@mikeabboud I'm hispanic so there's plenty of rice and beans, haha xD I'll make sure to get some, my dad is always telling me how I should eat them more often :3 As for redmeat, I would but I can't for spiritual reasons :/
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@SIrajr Thank you so much!!! This is so helpful! I actually just got a cook book for my birthday, I have yet to look through it. :3 Any recipes you have would be amazing ^_^