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Once a week...on Fridays, so the (I hope) lower number helps me stay motivated across the weekend not to over eat...
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Salsa chicken--easy to modify amounts for 1 to several people Saute some cut up unbreaded chicken tenders til cooked (Pam a large nonstick fry pan) Add salsa from the jar (your preferred heat level) enough to be able to steam the veggies; don't have to cover them. Pour in frozen broccoli and/or corn from a bag (partial or…
