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Snugglesmacks, thank you for the advice :) Haha it makes a lot of sense but I would never think of it myself. I think this would be good for me because then I won't have to worry about portions being "too big" because vegetables are low calorie. Maybe I'll even season them to make them really flavored. Also, I want to…
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It's not that I don't want to diet, it's that I can't- from a mental and metabolic point of view. The point here is to make small, realistic changes. But Cutting back does work even from a calorie standpoint. If I usually ate a 200 calorie snack every day, a 300 calorie breakfast, and a lunch and dinner that were 500…
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I'm pretty sure it is but a lot of the newer versions, especially the ones in my area, have optional liposuction to go with them. It's like a combined lipo/tummy tuck procedure.
