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I've been dancing since I was a little girl, there is nothing that I love to do more. I teach a burlesque class, it's a 90 minute class that includes a workout and choreography. You should try something like that, so much fun. It gives you a great workout and brings out the confidence inside!
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I've lost 25 pounds in the last year, 15 of them in the last 3 months. Tracking what I eat has helped me alot. I drink MUCH more water and I also began eating in the morning. Well I call it eating but I make a visalus shake every morning and drink it on my way to work, I find it has boosted my metabolism and gets my body…
