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All types of people take my class...I personally think it's great for those just starting to work out! Although everyone is doing the same moves, everyone can take it to the level that they want to. Its also great for beginners because it's so much fun, it doesn't even feel like a workout. When I first started, it was a…
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I am a Zumba instructor so obviously I'm huge advocate! I started out a student, all mixed up, not knowing what steps are what...but by my second week doing it I was really feeling the burn! The main thing is do not feel self-conscious, or worry about the steps exactly. When you are self-conscious, you stiffen up and more…