yochris1

I make "health" cookies. They aren't very sweet, and the flavour depends on what you decide to put in. Basically you mash up a couple of ripe bananas and then just chuck into the bowl a mixture of seeds and nuts, dessicated coconut, a few raisins and you can add a tablespoon of a healthy oil (sesame, olive, walnut). They…

Whatever you do, don't drink an alcoholic beverage as it will sap your resolve. I know after one drink I will reach out for the high calorie foods without any qualms!