hsygh Member

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  • let's be friends!
    in Looking for active friends Comment by hsygh April 2017
  • Don't worry about it. We all have off days. Even if you feel like today was "ruined," pick yourself back up, and recommit starting right now. Taking up a healthier lifestyle means making the right decisions multiple times a day. So don't punish yourself for it--learn from it and keep going :)
    in I feel horrible.... Comment by hsygh April 2017
  • Everyone, including myself when I started, feels like they're being stared at...but in reality no one cares that much. The vast majority of gym goers are just there to get their workout in and go home. You may feel awkward at first, but after a short while the gym will feel like a comfort zone for you. I know for me, it…
    in Too fat to go to the gym? Comment by hsygh September 2014
  • If you don't want to wear something "at your size" that's your prerogative. But I'm pretty sure obese people don't care about what you think they should and shouldn't be wearing. PS: You're not their doctor or their loved one, so please cut the "it's so unhealthy" malarky like you care about their health. Just be honest…
    in Eff Your Beauty Standards....? Comment by hsygh June 2014
  • holla holla
    in Want random active friends? join here Comment by hsygh May 2014
  • :D Congratulations! I'm proud of you too! Keep up the great work!
    in Progress Picture - I am so proud!! Comment by hsygh May 2014
  • Oh please girl! Us pear shaped girls are the bomb dot com!
    in Pear-shaped ladies, report! Comment by hsygh May 2014
  • You're fighting an uphill battle right now, but it's worth it, I promise! The reality is, unhealthy food will be around you for the rest of your life, but it doesn't have to be miserable. As someone who was in the same boat not too long ago, my advice is that preparation is your best friend. Make time to make a delicious…
    in Too much temptation Comment by hsygh May 2014
  • I think it really depends on your taste, but there are plenty of workout playlists pre-made on Spotify. These are the two that I like: http://open.spotify.com/user/myplay.com/playlist/1K1SH1SG2CGJ1AISXzkc0d http://open.spotify.com/user/1210665672/playlist/1sLA3xgWZg8Imnh3Zju3D3
    in Favourite workout music? Comment by hsygh April 2014
  • My favorite rule is I get exactly 1 serving of a "treat" each day. That way I get to enjoy my favorite foods, but since they're tracked and incorporated into the big picture of my life style, there is absolutely 0 guilt.
    in What's your best eating rule? Comment by hsygh April 2014
  • Taken about 2 years apart ~30 lbs down
    in PHOTO ONLY SUCCESS STORIES! Comment by hsygh April 2014
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