whitmers22

Anyone can add me as a friend!!!! I love supporting everyone :)

I absolutely love her!!! I am doing the shred right now. I am 26 and would love to supoort you along the way!!!! Feel free to add me :)

You can add me :) Anyone can!!!! I love the support on MFP. It is absolutely amazing and keeps me motivated. I would love to help motivate you along your weight loss journey! I am on here every single day and am very dedicated to my weight loss goals. This is not the time to give up again but the time to develop into…

Oh, your welcome :) I hope it helps you!!! Good luck!!

Mine are at 1800 and I have been losing about 4lbs a week. I do not eat back my exercise points either and I usually stay about 200 to 600 under the calorie goal of 1800. When I dropped my calorie intake I was not losing. When I used the calculator and came up with the number I used that and have been successful with…

Feel free to add me! My first goal when i started MFP is to lost 50 lbs. I was 210 when I started. I lost 10 lbs before starting and another 8 since starting. I want to get down to 160 then make another goal after that. It has not been easy. I have worked out every day since starting MFP. They say to take a rest day but I…

I went to http://caloriecount.about.com/tools/calories-goal and this gave me a calorie goal to lose weight. I changed my calorie count in my fitness pal and have been trying to eat all the calories but I am usually 300-600 under. I have lost 8lbs since starting MFP and 18 all together since I started :) Feel free to add…

I would love to help motiavate you and support you through your weight loss journey. I myself have had problems losing weight and have given up so many times. I made my first goal of losing 50 lbs and that puts me to 170. I lost 10 before I started MFP and now have lost another 6lbs. I am down 16lbs so far. It is hard and…

Feel free to add me :happy: I am here to help motivate anyone along their weight loss journey and get some motivation as well

Thank you. I started at 220. When I started MFP I was 210. I am now 204. Definitely need more encouraging people. Thanks again :)

Good to meet people with similar goals. I had 50 to lose to meet my first goal. Then another 30 from there. I have lost 16lbs since the start and 6 since starting mfp. I just started Jillian Michaels 30 day shred. I am on day 9 :) It is hard but with dedication and watching what I am eating I am seeing results already! Add…

Hi Diane, You can add me :) I would love to give support along your journey and receive some along mine as well!!!! Anyone else can feel free to add me :)

Realizing you needed a change is one step but actually beginning that change is another! Good luck to you and your weight loss journey :) feel free to add me if you would like!

Thank you for adding me!!! You can do this! It is so hard and I have yo-yo dieted for as long as I can remember. Sticking together and motivating eachother definitely makes it worthwhile and fun :)

You can do it!

Also, There is this amazing woman! She is a team beach body coach and has been such an inspiration with my weight loss journey. She seriously is there to help those who want to better their lifestyles! She is one that has seriously helped me realize that I can do this!

I work full time as well. It makes it difficult. My difficulty is the fact my family does not want to eat healthy like I do! My kids do great but my boyfriend on the other hand......lol. Cooking two meals is a lot so I am being sneaky and adding things into our diet and suprise to me, he is starting to like things he said…

I am here for the same reason. After baby three I have 50lbs to lose. Add me if you would like I could use any help staying motivated and I am here to help people stay motivated as well :)

Congrats on your baby :) I am 26 with three children! Before I got pregnant with my last child I had lost 38 lbs. I was so absolutely excited and ready to continue. Finding out I was pregnant threw me back. Instead of continuing what I was doing, I let my self go. After having my daughter last April I found it very hard to…