lola656

I have issues with accountability as well. I also hate getting up to go to the gym. I don't know why because once I am there, I love it. But.....getting there sucks! I don't know what my problem is because last year I lost over 20 pounds, but I was also in a weight loss competition that paid me.. money is a great motivator…

I've seeing all the people like me! I like The steady paycheck but the sitting at the computer all day is sooo bad especially when hoping to lose weight. I'm 5'5" and 190. Wanting to get to 140. I can't afford a trainer so I have to figure out how to weight train on my own. Eating healthy isn't actually that hard as I love…

I have no words of wisdom, I wish I did. I yoo , have my issues, which seem to go hand in hand with my weight. I lost 25 pounds earlier this year and gained it all back plus 7. So.....now I sit here in bed hoping for some miracle motivation to get me back to where I was. I'm trying isagenix but I just don't like the shake…

My trainer has been saying this to me since I started working out with him. Eat more if you're to work out, but it's such a hard concept to grasp.

Great job! Cardio gets soooo boring.

I've been lifting weights, which is new to me, and have made incredible progress in my strength. I do lifting 2-3 days a week for about 45 minutes alternating areas and total body workouts. I do cardio (stair stepper and treadmill) for about 30-60 minutes three days a week. My friends say they can see that I've been…