Replies
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My personal favourite is "Black Betty" (Spiderbait version, or original....either's good).....It's a bit more rock-y than most of my workout music, but it has an awesome beat, a catchy tune and just makes you want to keep at it
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Hello! I'm a fellow aussie from QLD! 24, female as well :) Just sent you an add
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I think it's natural to go missing on here from time to time, I've 'restarted' quite a bit! No one's perfect. I'm happy to have more friends if anyone feels like adding me :)
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Hi, I'm Jo! Feel free to add me, it's always good to have more friends for support on here :)
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I'm from Brissie too! Feel free to add me :)
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22 from Australia here :) I always like having new friends on here, feel free to add me!
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Hi Steven, I sent you an add. Having some extra support can really help around here. It's great that you're reaching out :)
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Oh wow, Brunost sounds amazing! I'm from Australia.....I have so many favourite foods, most of them aren't native, but I have to say I really love Kangaroo. It's really lean meat, tastes a bit more tough in texture. Really great with cranberry sauce. My dad always cooks it on the BBQ, I haven't found a way to cook it quite…
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Hey Sammie! I've sent you a friend request, welcome to MFP! Hope you enjoy it :)
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Not Sydney, but Brisbane....same country anyhow :P Feel free to add me, lol having a few people around when you're in a 'chewing your arm off' mood helps a lot!!
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Awesome attitude! I was in the same boat, it took me awhile to get the 'motivation' to stay committed, but once I started thinking of it as a lifestyle change, not a diet/fad it became so much easier! And having friends to keep motivated makes it a lot easier too :) I'll send you an add, anyone else feel free to add me too…
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Oh my God. That is unbelievable. I'm in Australia too, but I have to say even down here I have heard so much bad press about SW Airlines. You'd think they'd have to give you some sort of compensation for that sort of thing, but I'm really not sure. I really hope it works out :(
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Social Work Student / Part time Advocacy Support worker
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Hello! Welcome, hope you have a great journey :) Feel free to add me
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Hi from Australia as well! Feel free to add me :)
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Hey, I'll send you an add :) I've only been getting into this seriously in the past month or so, already lost 3kg and feeling so much better. The motivation helps so much!
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I'm definitely in the "calories are calories" bandwagon. I always count mine, I usually have a piece of fruit with my breakfast, and depending on what fruit, sometimes it can be more than an additional 100 calories to my day. It's still really good for you, but natural sugars are still sugars so it's good to definitely…
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I would definitely agree that protein is great for feeling a bit more full. I've found that when I do feel like snacking, making sure i have plenty of fresh fruit that I enjoy at home is great so I don't feel as tempted to go for the unhealthy stuff.....one thing I've also found that's really helped is cutting out juice…
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Hi all :) I'm a 22 year old Aussie girl from Brisbane. Feel free to add me. I've been finding this site so good lately, has really helped me keep myself in check
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I'm the same, I tend to have a ham sandwich for lunch. I try not to eat too much of it later in the day, but it's a great source of energy, so as long as you're not eating it around dinner you should be fine. White bread isn't the best as it has a lot of sugars and preserves from what I've heard. A friend of mine is a…
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I think you're definitely being way too hard on yourself. I always have a tendency to beat myself up over the little things, but at the end of the day, you need a little treat here and there to stay on track. I find that when I don't let myself stray at all, that's when I tend to binge eat the most later! Sounds like…
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22 year old in Australia here! Feel free to add me :)
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I sent you an add! I'm 22, I find trying to lose weight a massive struggle sometimes as most of my social interactions involve food or drinking. Not good! I haven't been very involved with MFP for long and am happy to help with the motivation!
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Feel free to add me as well. I'd love some more friends for motivation, it really makes a world of difference!
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Those are some great tips! Thankyou :)
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Feel free to add me. I made an account awhile ago, but have only just found the motivation to really start properly! I'd more than happy to offer any support you need, it's a tough journey