be_havens Member

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  • Lol, this thread. Don't take the internet too seriously. Best wishes to everyone and their dieting/life goals.
  • It's not a deposition; I have other goals today aside from running down a full-scale report on extrapolated dietary data for B-12 availability in antiquity. "Impossible without modern technology" was a stand-out sentence and I wanted to amend it. If your hunger for knowledge is that extensive I suggest you hop on EBSCO or…
  • Even 'dirt' is an imperfect answer. Sure, ruminants like cows can get some of their B-12 from 'dirt' sort of, but what they're really doing is eating up old feces, a specific kind called 'cecotrope' feces that is essentially like cud, but pooped out rather than chewed on. Intestinal bacteria help the production of B-12 and…
  • Since we are discussing facts: Veganism is not impossible without modern technology. No doubt it is made far more practical and accessible to broad population groups, but certainly not impossible. Most true herbivores contain intestinal bacteria that aide in the production of B-12. That and they ingest some of their own…
  • It always surprises me how contentious conversations about veganism can be. My 0.02: It is possible to be a vegan and be unhealthy. It is possible to be an omnivore and be unhealthy. Humans are omnivores; this does not mean that all modern diets are justified. Veganism is no more impractical or unsustainable than modern…
  • 1. Lifting can help aide fat loss. If done properly it can help lose fat around the belly. 2. It depends on the exercises you're doing. If you're building muscle size, the stomach can actually end up sticking out a bit more. If you're toning, it can help trim down the muscle size and thereby give a slimming effect. 3. If…
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