erickam1021 Member

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  • i keep at it but have a cheat day for christmas.
    in Exercising during Christmas Comment by erickam1021 December 2013
  • i used to go to anytime fitness because it was always open and had alot of good machines. it cost $50 a month though and i didn't go enough to get my money's worth but with me being so self conscious also i'd never use the weights or do certain things. i felt like i was always getting judged by the skinnier people or felt…
    in Joined Planet Fitness - some positive comments Comment by erickam1021 December 2013
  • 40 minute treadmill changing speeds. 10 minute elliptical..(wanted to burn 100 cals. did a mile) chest press. 3x12.10lbs lat pulldown.3x12. 50lbs row machine. 3x12 30lbs overhead press. 3x12. 10lbs pectoral fly. 3x15. 30lbs seated bicep curl. 3x12. 30lbs triceps push down. 3x12. 50lbs it felt so good to feel the burning in…
    in Post your most recent workout Comment by erickam1021 December 2013
  • i dont need to lose 90lbs but i need to lose almost 50. i agree you gotta look at it as a couple pounds a week and keep that up and youll get to 90 before you know it
    in anybody else have 90+ lbs to lose Comment by erickam1021 December 2013
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