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This is how I weight myself. In the morning before breakfast and after a bowel movement. After you start eating there is no point on weight yourself. I know this is easier said than done. I do weight myself everyday but I do it with the knowledge that during the week your weight fluctuates during the week. Everyday is not…
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I'm 5'3" and my goal is 150lbs. I've never been that small before so I'll just have to see how I look once I get there. Right now I'm at 203.
