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joann319 Member

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  • I know a lot of people that find wii fit ans some of the other things the wii has to be difficult. I believe it is a real workout. It is in the cardio section on MFP, also. I know people who have lost several pounds with it.
    in Is Wii Fit real exercise? Comment by joann319 March 2011
  • But building muscle will also make you burn more calories quicker. Muscle burns more calories than fat. I was also told this and recently started working with a trainer and have seen a major difference. I stick to my calories for the most part, but I am at the gym at least 6 days a week. I also started a biggest loser…
    in Eye on the Prize Comment by joann319 March 2011
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