hahnwer

I am new here, so I was very interested in your question about salad dressing. I just went into my food area and looked up salad dressing, ranch. At first it gave me an unfamiliar measurement....100g.. when I clicked on the nutritional information it just repeated 100g. I did notice that if I went to another salad dressing…

LOVE POPCORN! They make it so easy with the 100 calorie snack packs. One thing that is also good to know....trans fat content (partially hydrogenated oils)...You want to watch your labels for that little tricky one. On the box they will say that it contains only a little bit, but most doctors agree that a little bit is too…

I have heard that if you do your work out on an empty stomach, i.e. work out in the am before breakfast, that you will burn more calories. I don't think it is true because by the time I start working out after breakfast, the food that I ate has not even made it to my small intestine. Can someone tell me the truth in this…