RomulanWarbird Member

The worst was at Publix a few weeks ago...screaming at me across the parking lot. "DANG GIRL YOU GOTTA BOYFRIEND" "YES" "YOU ALLOWED TO HAVE A FRIEND THOUGH RIGHT KNOW WHAT IM' SAYING" Just avoid that. My boyfriend went about it the right way- just talking to me and making jokes, being my friend for a while before we…

I'll give it a try. Goals: -Keep up with P90X -Make sure I eat enough fruits/vegetables -Don't eat like **** when my boyfriend comes back home and starts being a bad influence again. -Get down to 153 SW: 260 CW: 157 GW: 140 Weigh in Dates: 4/01 : 157 4/08: 156 !! 4/14: 155 - And I'm a size 10! Lost a size since last month!…

Feta!!!!

car pool

I just keep having to wear my big clothes because I can't afford to buy new. Or even used. I'm just saving some money so in another month I will have enough to go buy a few outfits. College life.

I used to use Leslie's DVD's and it's aerobics, not walking. Also MFP WAY overestimates calories for everything. When I did her 4 mile walk at 162 lbs, giving it my all, I burned 300-380 calories according to my heart rate monitor. You really really need one of those. I recommend the polar ft4 - it's not terribly expensive…

Coffee isn't water. It dehydrates home people- like me, but others don't have that effect. I wouldn't count it as water though.

Men- anywhere from 15-30 <3. I'm not really attracted to visible muscles.

I'll give it a try. Goals: -Keep up with P90X -Make sure I eat enough fruits/vegetables -Don't eat like **** when my boyfriend comes back home and starts being a bad influence again. -Get down to 153 SW: 260 CW: 157 GW: 140 Weigh in Dates: 4/01 : 157 4/08: 156 !! 4/14: 155 - And I'm a size 10! Lost a size since last month!…

I'm roughly 31% BF currently and I don't look anything like those girls. :/

When I'm on the elliptical I move my feet on the pads to prevent this. I slow down and roll my feet changing the pressure point from my heel to my toes, or I pick up my feet and "walk" on the elliptical for a couple minutes before letting them rest again, and then I can speed up and go for another 20 or so. I see other…

please come make this for me tonight <3

The Antlers - No Widows

You need an HRM to predict your personal calorie burn. Websites overestimate, as does MFP big time. When I was in the 200 club I burned maybe half that walking for an hour.

Oh man I have starbucks like every other day. It's my addiction I can't give it up. But I'd skip the frapp altogether and go with a skinny hazelnut macchiato. Those things are the stuff of dreams. But I have no idea, I don't get frapps. Pretty much everything "skinny" they have tastes the same as the non-skinny to me, so,…

I do both HIIT and sustained cardio, though a bit more vigorous than walking. I do what I feel like doing that day and I mix up my routine so I'm doing something different with my body every day. I feel like it's been really effective and I've seen -a lot- of changes in the way I look and feel since I started mixing up my…

I can't wait to be average ;_;

Holy cow! Can't believe you're the same person! Nice! :D

"This was a shirt design advert on FB. It was wayyyy too meta for the nerds and every comment was extreme rage" Hrm.

You're not wasting your time. When I was in High School I was bullied, badly. I was once even attacked and had some of my hair pulled out while kids yelled to "get the fatty." I weighed 260 and decided to go to the gym after dealing with suicidal depression from all the bullying and hatred. While I was at the gym, people…

Gwen

well done

Isaac

over priced

Mike Hunt. Ha.

Ohh, umm...Tiffany!

Allison

Raven!

That's broscience nonsense. All calories matter, but some things are better for your body in general than others. And you get more food out of healthier things because they're typically less calories, but really it's all about deficit for weight loss. That being said, you don't just want to eat at deficit by consuming…