Replies
-
I'm ready
-
Hi everyone,I myself need to loose 100lbs,it has been stressful I did not realize how much I put on.
-
Hi I'm on a 700 cal per day,.you would be surprised all you can eat,there are times I go over but I def try to stay near the 700. I eat a lot of salad and chicken or tuna fish, I stay away from carbs as much as I can and I go to the gym everyday.
-
Hi everyone, I myself used to be on here did really well loosing the weight,but put it all back on as well turning 50 in a few months so now iam really determined to get the weight off. Created by MyFitnessPal.com - Nutrition Facts For Foods
-
Just started dieting 6 weeks ago, feeling guilty tonight ate over my normal calorie intake, def need support Created by MyFitnessPal.com - Nutrition Facts For Foods
-
Hi, yes I am over45 and trying to loose 100 lbs, so far I lost 10 lbs in six weeks, I used to be able to take 10 lbs off in a week, such. Struggle.