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Think weighing and eyeballing is a good way to be accountable for portion control.
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Sounds like a good thing!
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YUP,A year (almost) for me. I Was hypnotized last January and with my determination and strength, I am down 45 lbs...We aren't supposed to be weighing ourselves, but I had to know how well I was doing, right? I am new to MFP as well.Going to use it to it's full potential,I have 45 more lbs to lose!
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Hi there,I have been successful with Tosca Reno's Eatclean website..She makes the most sense,and is an inspiration to me.
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Today is a new day,just start over .Like you said,you know what to do .I just started logging in w/My fitness pal,and hope I can be accountable .I lost 45 lbs since I was hypnotized 1-18-2013,want to keep it off,and lose another 45 lbs!
