Bichonlovers

Replies

You have done an amazing job. I need some help to know if I am making the right food and exercise choices. I would like to loose about 80 lbs. have a very blessed day.

in When was your last straw that made you want to change? Comment by Bichonlovers February 2014
I would love to find a therapist like you have.

in When was your last straw that made you want to change? Comment by Bichonlovers January 2014
When my cardiologist said there is nothing else he can do for me.

in When was your last straw that made you want to change? Comment by Bichonlovers January 2014
If this program doesn't separate the natural sugars from the added then how do I keep track if I am eating the added sugar in food? Is there a way to ask the program maker to change their fitness pal program a bit? About the salt I just watched Dr Oz and he recommended 2300 gms of salt instead of the 1500 that is…

in Not eating enough Comment by Bichonlovers December 2013
I am having the same problem of not eating enough calories. I tend to run out of sodium and sugar gms to eat anymore food. I am going out to the store to look for more food with no salt and sugar :cry:

in Not eating enough Comment by Bichonlovers December 2013