lynnbatson

And it could be that you have a high metabolism as well. Yes, it's normal to lose more in the beginning. Metabolism level, thyroid level, these things can have an effect on the whole weight loss thing. So if your used to being active and you have a higher metabolism than your gonna have those benefits on your side helping…

Awesome! Thanks for sharing! Will have to give this a try for sure.

Lot of different people have different thoughts about weighing themselves. How often per day, what time, clothes on vs clothes off. I'll share my two cents worth and let you take it from there. It's always best to weigh yourself the same way.. what I mean by that is if you start tracking your weight with clothes and shoes…

Pickles are great but just a friendly reminder, they have a high sodium count.