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I appreciate all the reply's, I really do. I am 65 and I actually could have used some motivating words years ago, to get started dieting and lose some serious weight. I had been in a car accident when I was young and was paralyzed from the chest down. I was told I would not walk again After a week laying in a hospital bed…
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I joined this myfitnesspal site today while brosing the web for some information. I have been on a diet now for 5 months and I have lost 80 Lbs. so far. I still plan to lose another 75 Lbs. I have wrote my own diet plan and turning it into a book. You have to be serious about dieting or you will not succeed. Here is an…
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Bob's Red Mill Organic Whole Grain KAMUT Stone Ground Flour, per 1/4 cup (2 ounces) has 94 Calories and 2 calories from fat and 376 calories per cup, compared to other flours that have 400 calories per cup and 10 calories from fat or higher. You can find Bob's Red Mill Organic KAMUT Stone Ground Flour at Amazon.com and if…
