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You are doing a fantastic job!! I can see a big difference!!
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Thank you Shmu and Mule for setting up the challenge and the spreadsheet!!:smile: The calories burned would be fine with me!!
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This is a great group!! I would love to participate in the independence challenge as I have 40 more pounds to lose~
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Good Job Everyone!! I am at 19/50 - I wish it were more but it's better than zero. I will get more miles in tomorrow a.m.
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SW 190 (Dec. 27 '13) SW for Challenge (188.4) CW 181.6 GW for Challenge 176.4 UGW: 138 1/1/14 188.4 1/6/14 187.2 (-1.2) 01/13/14 184.8 (-2.4) 01/20/14 183.4 ( -1.4) 01/27/14 181.6 (-1.8) January weight loss is 6.8 lbs
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SW 190 (Dec. 27 '13) SW for Challenge (188.4) CW 183.4 GW for Challenge 176.4 UGW: 138 1/1/14 188.4 1/6/14 187.2 (-1.2) 01/13/14 184.8 (-2.4) 01/20/14 183.4 ( -1.4) January weight loss is 5 lbs
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Good Job Everybody!! Keep Going!! 1/1/14 188.4 1/6/14 187.2 (-1.2) 01/13/14 184.8 (-2.4) January weight loss is 3.6 lbs My goal was only 1 pound per week - I actually thought that would be difficult for me!!! By logging everthing I eat -it helps- and it works!! YAY!!!! I have stayed around the same weight for exactly two…
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Good Job Everyone!! I got 3 miles done Saturday and additional 3 Sunday that makes my total 11/50 completed. I am shooting for 15 more miles this week.......will be difficult!!!!!!!!:smile:
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Got new running shoes for Christmas and ran 2 miles on the treadmill (I have not ran for months so this was a big accomplishment) I am sure to be really sore tomorrow! 5/50 completed so far -walked 3 miles 1/6/14 and ran 2miles 01/07/14
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January 6 I walked 3 miles- so far I have completed 3/50----brrr it's cold!
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I am excited to weigh in Monday. I have been staying in my calorie range. I have not made it to the gym yet but will for sure in the next few days. The end of the month will be here before we know it. :smile:
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Bootcey- thanks for organizing this group. Yes I plan to participate in another race soon. I know you commented that you run-great job!! :smile:
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Hello Bootcey and Everyone!! I am excited to be a part of this group.
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My goal will be 50 miles of combined walking and running. I ran and finished my first complete 5 k on Mothers Day 2013. :smile:
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This is awesome!!:smile:
