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Hi, I'm 55 years old and have had a struggle since menopause symptoms have set in. At first I thought an SSRI was the blame that I was using for what I thought was to be fibromyalgia (finding out it may have been perimenopause instead of fibro all along) and quit the SSRI. It didn't make any difference. I also tried the…
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I'm 55 going on 56 in February. Like you I don't expect to look any younger but am tired of what menopause has been doing to my body. I have tried other programs only to gain it all back and then some. I am new to MFP at the suggestion of my holistic health coach (yes, I got desperate enough to hire one of those), and so…