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Carcinia has helped me. I don't take it before every meal. Just dinner. It is helping me stop snacking later that night. Don't know if the fat burning is working, but, I'm not craving snacks as much. So I'm losing weight. I'm sure I won't take it forever, because, I know it is a tool. Some of you will call it a crutch.…
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How is the carcinia working for you? I've been slowly losing a pound a week. Also walking more. I got my sample at http://fatburnnaturally.com