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I am 3 1/2 months out and still only manage 500-600 calories a day. Just follow your protein requirements and don't stress about calorie count. It's a constant learning curve but you are doing just fine!
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Thank you. I was really struggling with getting in calories and protein. I'm going to give it another week since I have the food. Thanks for responding!
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Mangopickle- have you made pizza with a Parmesan crust before? I'm not to the "able it eat cheese" point yet but it's really good! Melt Parmesan first into a rounded form then take out of oven and top with sauce, turkey pepperoni, mushrooms or whatever and bake a few minutes. So good and helps fulfill that pizza craving.
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Oh..and add me to the support list! I'M IN,
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I am having VSG today, in about an hour. 28.7 is a GREAT loss!way to go! How are you feeling?
