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I started Insanity about a year ago and have completed 3.5 rounds. I ate very clean and lost 100 pounds. I think Insanity is a lot of fun and love the challenge; although I have not yet been able to convince myself to complete month 2 for the 4th time!
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Over 50 here, kids grown, too, and have lost over 130 but still have more to go. Haven't done a 5k in awhile but hope to ride a century next summer.
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You can do this! We can do this! Getting back on track myself after letting things slide a bit, too.
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Great story! Thanks for sharing! I concur with being able to safely lose a large amount of weight in a short amount of time. I think for those of us who are morbidly obese it is the best way to go. It's just not good for us to carry so much excess weight and we need the confidence that comes with taking off larger amounts.…
