meesh109 Member

Aberdeenshire, Scotland! Feel free to add me!

Well, that's Level 2 Day 10 done!! Not sure if I'm looking forward to Level 3 or not!! Will let you all know how I get on tomorrow!!!

Welcome onboard! I'm currently on Level 2 day 9! It's a great workout! I log it as 20 Minutes "Circuit Training, General" Keep up the good work

Level 2 Day 9 done this morning! The worst bit for me is still the Cardio! No pain no gain!!! Can't decide if I'm excited about moving on to Level 3 or not! Keep up the good work everyone

Wow, well done, that's great results. I'm on Level 2 Day 6!!

I did Day 5 this morning, half way through already!! It's amazing how much more you can do each time you do it!

I did Level 2 Day 4 this morning, my balance is getting better, but I'm still a bit wobbly!!! Keep up the good work everyone, it will be worth it :smile:

Level 2 Day 3 done! I'm feeling a lot stronger than I did when I first started the 30 Day Shed!

Day 2 of Level 2 done! I know it's early days, but I much prefer it to Level 1! Keep up the good work everyone.

Well, that's Level 2 Day 1 done! Wow!! Sweated much more that Level 1, but I really enjoyed it!!

I was going to start on Level 2 Day 1 this morning, but I've woken up with a sore shoulder. I'm not sure what I've done to it. I attempted to do a press up, but no! Hopefully it'll be ok either tomorrow or Monday!

My diet is ok! Not exactly the best. I eat back my excercise calories, but usually try to keep about 100 - 150, which gives me a bit of leaway at the weekends, evening up my weekly total. Last Friday for example, I would have been well over, as I was at a friends house for an Indian takeaway and a few bottles of wine!!…

OMG!! Did Level 1 Day 10 then did my measurements. I couldn't believe it!! Between 13th February and today here are my stats (in cm): Weight down 3lb Waist down 2 cm Belly Button down 2.5 cm Bottom down 1 cm Thigh down 1cm on each Thats a total of 7.5 cm and I honestly didn't expect to be down 3lb. That is only with the 30…

Well done Nesstle on your results! I'm sooo annoyed with myself! Set my alarm early so that I could get up and do Level 1 Day 10 this morning before work. I’ve got asthma, and was wheezing really bad when I woke up! I knew that I wouldn’t be able to put in 100% effort, so just had to leave it. I will do it as soon as I get…

I'm on level 1 day 9! I'm making myself get up earlier in the morning and doing it before going to work!!! Not sure if I'm excited about moving on to Level 2 or not!! Here's a link to a group of people doing the 30DS. There are people at all different stages of the workout helping to motivate and support each other.…

Well done in finishing Level 1! I did Day 9 today. Really didin't want to get out of my bed, but once I got started I was fine!!

I'm from Scotland, feel free to add me anyone! :happy:

I'm on day 8 of Level 1 and yes, it pain does ease. There is a group set up for people doing the 30 day shred. Members are various stages of the shred and are helping to motivate each other through it all. http://www.myfitnesspal.com/groups/home/3364-30-day-shred

Well done on getting to Day 9. I did Day 8 earlier! Can't decided if I'm excited about moving on to Level 2 or not! Keep up the good work all! :-)

Couldn't get myself motivated to get up early and do Day 6 yesterday morning, but after reading posts here, did it as soon as I got home from work. I am determined to see this all the way through! Managed to get up early today, so that's Day 7 done!!! Keep up the hard work all, it will be worth it!!!

Hi all I'm Michelle from near Aberdeen in Bonnie Scotland!!! I joined MFP last year, but didn't really use it much till the beginning of this year. I've also just done day 5 of level 1! I am intending on doing it Mon - Fri and taking the weekends off!! The only part of Level 1 I dont like are the Jumping Jacks!! Feel free…

Day 5 done!! Woo hoo half way through Level 1!! I'm going to take Saturdays and Sundays off, and up my weights next week for part 2 of Level 1!

Day 3 done! It was defo easier than Day 2! Still don't like the Jumping Jacks tho! :-(