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This is something that I know I can do. I think this is a great starter challenge as well.
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I would like to join this group challenge. :)
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My goal for April is to drastically increase my water intake and eliminate the sweets. I want to first cut back and eventually eliminate as I work towards my goal weight.
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I have a ton to lose. I was doing great until life happened. I welcome the motivation
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Fright night
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Add me :) I could use all the support there is.
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Today I am grateful that things are starting to come together and the stress is not as frequent. Unfortunately at this point it is a day by day struggle.
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I have knee issues as well. I just make sure to wear a knee brace and do modifications when necessary
