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Just finding similar alternative foods. If I want ice cream I'll get fat free frozen yogurt (the PET brand is awesome and is 100 calories a serving) or ahead of time I'll freeze a yoplait 100 greek yogurt (the strawberry cheesecake whip one tastes like dessert even when it's not frozen. If I want chips I'll eat sensible…
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Hello :) I'm 20 and new here too and looking to lose 60lbs to start off with and then see how things go.