missthang1

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  • Just as you are I have back pains. I don't where exactly your pain is located but I have a lower back pains and here is what's working for me. Most important, stretch before and after workout, I mean bend like a pretzel, I'm pretty flexible. Also, on the days of shooting pain I only do elliptical, nothing intense though.…
    in Back Problems and Exercise Routine Comment by missthang1 July 2011
  • MIO works great for me and only $20.00. Does not require chest strap, user friendly, got it from mioglobal.com.
    in Affordable but quality HRM? Comment by missthang1 June 2011
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