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You seriously have to get past the psychological addiction. The physical addiction is hard enough, but the patterns you set in place are the biggest triggers to get past. Like smoking after meals or as soon as you get in the car. I got to the point I could not stand the way it made me smell, I was finding it nauseating so…
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Hello, I am 44 and have 5 children, well let me rephrase that, 3 grown children and 2 young ones.they are ages 24, 21, 19, 10, 8. I am a full time wife/ mother, part time college student and a sometimes full time hobby farmer (heavy gardening in the summer). I am here to take off the weight that I put on after having…
