chmtastic Member

@ilfaith: love the yoga pose!! :D

I eat homemade pizza every Fri night and have leftovers on Sat for lunch!!!!! YUMMMMM!!!!!! :bigsmile:

YUMMMMMMMMMMMMMMMMMMMMERZZZZZZZZZZZ!!!!!!!!!! gracias :bigsmile:

http://allrecipes.com/recipe/whole-wheat-honey-bread/ The slices work out to be 110 calories a piece and we get about 14 slices a loaf. I only use 1 tsp of the yeast and use olive oil instead of shortening. It comes out amazing EVERY. TIME. :bigsmile: Put all wet ingredients in the machine, then flour and and yeast last.…

you look awesome!!! keep up the great work!!!

I've done this and it's fantastic! I :heart: JM!!! Take pics and measurements. I lost way more inches than lbs!! Though I did lose 20lbs in total! :smile:

amazing...everything. :bigsmile:

all of your transformations are amazing!! fantastic job!!!!

handsome :smile:

yoga: 30 min X-Men movie: 2 hrs 10 mile bike ride: 45 min cooking: 2 hrs :bigsmile:

fantastic job and love your smile!!!

You look great and have worked hard!! Keep doing what you're doing and try your best to ignore them politely LOL Don't engage in the negativity because it will only upset you. When they say something, just know that you're working hard to take care of yourself and that's all that matters! :smile:

you look awesome!!!!!!!!! keep up the great work!!!!!!!!!

LMAO :laugh:

congrats!!!!!!!! that's fantastic!!!!!!!

you look fantastic!!! they need to accept it and move on!! keep up the great work!!!!!

you look great!!!!

congrats!!! you look awesome!!!

Chm's Bowl-o-Deliciousness 1 onion, garlic (as much as you like): sautee up 3lbs of ground turkey: brown and cook, add onion & garlic back in add any seasonings you like: I usually add in all sorts of italian spices: basil, oregano, rosemary, a little bit of salt and pepper 12 turkey sausage links (you can omit this if you…

great cheek bones!

you look fantastic!!!!

sounds delicious!! cool contraption! :bigsmile:

you look fantastic!!! congrats!! :smile:

feel free to add! I'm doing the 21 day fix also!

^this....maybe it's the flaxseed?

Thank you for this!!! :flowerforyou:

This is so awesome!! Congrats to you both of you!!!

that's great!! I haven't be able to run because I had a very bad sprain (left ankle) back in late Sept. After months of PT, today was the first day I ran without stopping!! I did 3.33 miles in 32:33! WOO HOO!! yay for us!!! hehe!! :smile:

you look fantastic!!!!! keep up the great work!!!!!

people think I'm in my 20s--- I'll take it!!! :bigsmile: