msnucerity Member

Spices, spices, spices!! (And jars from a dollar store to keep cost of housing them down)- you can turn anything into an "exotic" meal with spices and practice using them :) I also regularly buy: mini cucumbers peppers lemons bulk box of chicken breasts garlic onions bulk package of sustainable seafood (sole, haddock,…

I'm Canadian = shoes NEVER stay on on your feet upon entering your own, or someone else's house. I've never left mine on, and in turn never been asked or asked someone else to remove their footwear in the house.

@ torrid Dementia

Nick and Norahs Infinite Play List

I second the suggestion of chia seeds - a few tbsp, lots of water throughout the the day and you'll be moving in no time!

*Nerd Alert* The X-Men movies :)

I don't do anything special for the gym except show up to work out. If I already have makeup on from earlier in the day (or being at work) then I leave it. If I haven't put any on then I don't go out of my way to get fixed up for the gym. But then again I'm not single so I don't care if I look less than life lovely at the…

@fattyman- likes being muscly yet somewhat anonymous. Like spiderman

@caterpillar - likes road trips with sweet mixed-tapes for the journey

Who told you my story?! That was HI-Larious!

@JefferyAnold- he's a man of danger. With everyone he meets, he stays a stranger. With every move he makes, another chance he takes!

tertiary

As a former server I absolutely hated serving a table that wanted alter/add/remove tons of things from their meals. I get asking to not have a tomato on a burger, or dressing on the side but if your dietary requirements are SO EXTREME that you're trying to substitute beer-battered fish for chicken, and chips for veggies,…

I'm interested :) What's your recipe for bullet-proof chai tea? What else are you having? I've never done a fat fast so I'm tres intrigued!

nuts olives celery + peanut butter, or almond butter, or cream cheese (for the day you need to pick up the fat) when I've got room for carbs I eat pomegranate arils beef jerky cut up veggies whey protein shake if you've really got room for carbs for the day apple slices and any nut butter are awesome. As are apple slices…

Feel free to add me- my food diary is open :)

@jjennyb4 - a triathlete

I AGREE :)

Feel free to add me peeps! I've been working on hflc and now hubby has joined as well (on his own accord I might add) :)

I am not bothered at all by this- just as I would not be bothered by the headlines, "Man eats at McDonald's everyday for a year and gains weight." Logos/brands don't make you fat, your food choices do.

Yesterday was minus 50 degrees celsius with the wind chill; today is a balmy minus 37 with the windchill. Also schools/work have never EVER closed due to cold. Though on days like these I wish we did

I was upset to see how many calories and how much sugar really is in my fave DQ blizzard of all time- mint oreo (large). That's 1070 calories, 168 g of carbs, 131 g of sugar. Ouch. It used to be something I would get bi-weekly and now I haven't had one for at least 2 months; it eats up my macros too much that it's not…

Roasted Red Pepper shredded chicken, wilted spinach and some sharp cheddar cheese melted on top. YUMMO!!

20-some minutes shoveling snow (and lots of it) this morning and then a little more than half an hour of ashtanga yoga this afternoon.

I shampoo every other day since my scalp has a tendency to be MEGA OILY - but I also put a little argan oil in my hands and massage my hair to the tips to make it easier to brush and because where I am the winters are very cold (minus 37 degrees C next week) and the summers are windy and dry (average 30 degrees above) so…

"Ariel" impersonator @ Disney Land :)

Since I'm not too far in it's a tie: my shoulders because they look like they could clean/press kettle bells forever, and now my cheeks because I have a dimple that is making a come-back now that my face is leaning out :)

Lazy Shredded Spicy Chicken: - 4 chicken breasts - can of chipotle chili/sauce (chop the chilis, keep the sauce in the can aswell) - can of diced tomatoes (I get the kind with celery and garlic mixed in, or bell peppers and onions) - 1-2 tbsp taco seasoning - 4 cloves diced garlic (because we LOVE garlic in our house) Dump…

And I've found (because I ran out of vanilla and was desperate) that brewing the same cup of strong chai tea with a scoop of chocolate whey protein powder tastes like a grown up hot chocolate protein shake :) *edited bc I can't spell*

Also, brewing a big cup of STRONG chai tea mixed with vanilla protein powder and topped off with water to thin out as you wish = protein chai latte :)