Mustt273

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9.5

in Rate the person above you by their profile picture only! Comment by Mustt273 December 2013
İstanbul, Turkey

in Where's everyone from? Comment by Mustt273 December 2013
I go to gym 3 times per week and start with elliptical biking 5 or 10 min. after that 1 hour for weight workouts and finally I run 20 min + stationary biking 20 min. So I can burn 300-400 Kcal only running and biking. I don't actually know how much kcal weight workouts.

in CARDIO! How much do you do?! Comment by Mustt273 December 2013