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You crazy that was the best one yet!!!!!!!!!!!!!:happy:
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I am currently doing Les Mills Combat I really enjoy it :) So far it is my favorite Beachbody program. I have done a lot of them I highly recommend Combat.
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If you like Beachbody products which I love and no I am not a coach just buy the workout videos. I lost 30 lbs with Turbofire and love p90x3 and Chalean Extreme, T25 is good. I am currently doing Combat I am in love with this program.
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The best way to log would to get yourself a heart rate monitor. I have the FT7 polar watch it's great but for now I would just use circuit training til you get one.
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I have a Polar FT7 got it brand new on ebay love it best HRM I have ever bought.
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Mine has what I weighed when I got my Driver's License when I was 16... I was gonna have her change it the last time I renewed but she said I already went past that hahaha oh well I pretty close to that weight now :)
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Yes there is a difference Chalean Extreme is mostly weight lifting I completed it in October. Turbojam is low intensity cardio like a beginner workout I have also done turbojam. Turbofire High intensity cardio and there is yoga and sculpting with resistance bands. Turbofire is my Favorite im on my 2nd round my first round…
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Im 5'4 and I started at 169 and I am now at 140 my goal is 135 maybe 130.
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bump
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Bump for later
