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It went well, I'm in the groove & really loving the deadlifting :-) Thanks for asking!
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I used to have trouble keeping my feet flat with squats too, but working on my mobility really helped.
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Hi folks, I'm new here too. I've lifted before, doing my own thing, but haven't done anything in months. I've really fallen off the wagon with food too. I'm starting 5x5 tomorrow.
