Waysidelynne

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  • Lots of water helps - especially before and between meals. Sometimes I think I'm hungry but it turns out I'm just dehydrated. Those eight cups a day make a huge difference. (I put a squeeze of lemon or a dash of unsweetened cranberry juice in it to give it a little taste.)
    in HELLO ! ! Another newbie here ! ! Comment by Waysidelynne July 2011
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