We are pleased to announce that on March 4, 2025, an updated Rich Text Editor will be introduced in the MyFitnessPal Community. To learn more about the upcoming changes, please click here. We look forward to sharing this new feature with you!

vmatare

Replies

  • mini blender for smoothies, dressings,etc. I work early in the morning (gotta be there@6am), so smoothies keep me on time and on track on mornings that I work. They are good snacks too. I bought mine at a garage sale & love it more than I thought I would!
    in What's your favorite kitchen appliance/tool? Comment by vmatare August 2014
  • I bought an entire case of PB2 on walmart.com for about $70.
    in PB2 Recipies? Comment by vmatare June 2014
  • How much do you eat as a serving size? Thanks for sharing this recipe. Really want to try this soon!
    in Egg Salad Comment by vmatare February 2014
  • I make sure I do something that's exercise every day even if it's walking. I get in most of my exercise at work. However, I try to do weights at least every other day if possible. I do some long walks outdoors usually in afternoon when the weather allows. Sometimes I just do some aerobics or dancing to music I like. I…
    in Best time to work out and do you skip a day if you're sore? Comment by vmatare February 2014
  • Thanks for sharing! You are obviously much more happy & healthy! Glad that you took the initiative to change & had such great results!
    in A Year Later - 158 Pounds gone! Comment by vmatare February 2014
  • Thanks for sharing! An inspiring story that is a success story! Keep focusing on being happy & healthy!
    in Today my total was -60 lbs! Comment by vmatare February 2014
  • Glad to see a forum on this topic. I've been considering getting a food scale. Think it would be helpful. I currently measure some things in measuring cups, but beyond that I'm basically guessing.
    in Food scale Comment by vmatare February 2014
  • Have you tried eating fruit? Melons or berries or a small apple or yogurt might be helpful. Another possibility might be smoothies with fruit & vegetables (like those green smoothies). I know that some brands like special K, Fiber One & others have low fat & low calorie options like brownies that are 90 calories. However,…
    in Sugar Cravings Comment by vmatare February 2014
  • That's wonderful that you've reached your goal! Cheers to continued happiness & healthiness!
    in I reached goal today! 161.2 lbs lost...pics Comment by vmatare February 2014
  • I'm doing the 1550 calories a day recommended by MFP. I've had a lot of days that I have not even eaten that many calories. I have lost about 8 lbs. in a month. I am doing a 90 day Zeal challenge also. I'd say make a change if you are having issues. Hope you find a way that it works out better for you so that you are more…
    in Who is not doing the 1200 calorie a day recommended by MFP? Comment by vmatare January 2014
Avatar