AliceEstee Member

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  • Always
    in LADIES: Do you workout on your period? Comment by AliceEstee March 2014
  • I run 5km most mornings. All I have beforehand is a coffee which is mostly made out of milk. I run MUCH better in the morning with no food, than in the evening having eaten during the day but also tired from the day.
    in Running in the morning... Comment by AliceEstee March 2014
  • I'm 5'7" and 36 yrs old CW 153.5 (lost 4 lbs since joining MFP!) GW 140 but I guess in my heart of hearts I'd prefer 133 which is, according to the NHS, what I weighed last time they weighed me when I was 23... 13 yrs ago. But I'd be happy at 10st. Joined this group because I'm in the healthy weight bracket, tho right at…
    in 5ft6 - 5ft7 goal weight? Comment by AliceEstee December 2013
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