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Thank you and I think your right a lot of u are I need to just "eat" like when some morning when I don't want to work out I "just do it" an up side I guess I can food that taste better then what I'm currently eating :) thanks everyone it also makes me feel better to see people who eat 1500-1700 a day and have lost a lot of…
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Agreed ;)
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Been eating less then 1200 for almost 3 weeks I feel great
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Lady I don't know who peed in ur diet shake this morning but what I did BEFORE I started working out has nothing to do with my question about calories Now. I a grown woman and so should you be so leave the trolling a cyber bullying to the kids thanks have a great new year :*
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Wow thanks for the no-help comment. sad when people feel the need to comment simply to be argumentative ... everyone else that was great info thank you very much :) [/quote] I'm not going to debate her comment as I didn't say it. It just wasn't a helpful comment. In no way did she answer any question I asked. If I say I'm…
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quote] I believe the point that we are trying to make is that how can you be full on less than 1300 calories when you were obviously eating more than that to get to 244 pounds? If you address this question then it will help you to understand what is going on …. [/quote] I will try to answer that the best i can. I dont like…
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Thank you and I will :)
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I do not weigh foods. I do use measuring cups and the like. Thank you that was very helpful I will look into that :)
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Oooo I read ur comment wrong..sigh well either way i am full and i eat about 5 or 6 times a day and i drink tons of water.
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If that's true I'm eating plenty of calories maybe even to many which would explain why I'm FULL :) god I can't believe that I'm having a debate on if I'm full or not! Lol
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I might be going to extreme with the calories. That is why I asked if it really that important to meet the calorie goal that mfp sets for you. I just find it hard after sweating my butt off at the gym every day to not notice calories everywhere on everthing. :/
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Sent u a friend request. My diary is open to friends. I'm literally eating all day. And yes a meal out can be that but I don't pick meals that are that high the last thing I ate out was at perkins and it was 500 calories.
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Wow thanks for the no-help comment. sad when people feel the need to comment simply to be argumentative ... everyone else that was great info thank you very much :)
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Hi I would like to join the group also people how like to motivate and be motivated in return can add me :) sara5788