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Might be easy for you to say if you not experiencing something someone else is. I have never been overweight. I would work out for YEARS 5 times a week, and eat extremely healthy. I started to gain 5 lbs so of course, I worked out more, and I cut out having a margarita and switched to drinking a wine instead. Those were my…
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Good luck! I gave up my social drinking for 4 weeks now, its hard, but worth it! Plus its a good check to make sure Im not addicted after a fun summer LOL. You can do it! You already ahead of others with putting exercise, and healthy diet in the mix!
