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This was only my second season watching "The Biggest Loser", and I have a completely different outlook on it now thanks to Rachel's dramatic results and everything I am hearing about how the contestents lose all that weight so quickly. I hate to say it, but I guess I was a bit naive and trusting that the trainers and…
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Wow, thanks for the link! That is a crazy article- I guess I had no idea really HOW extreme it is on the ranch- I always wondered if it is really healhty to lose that much, as I know the recommended healthy weight loss per week is 1 to 2 pounds, but I know for larger people with more to lose, they often drop more weight…
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I agree with you both. I do get motivated from the show but in "real life" it is completely unrealistic to work out that much and lose that much weight so quickly in a healthy manner (in my opinion). Seltzermint: Good points on the pictures- I also noticed that her legs looked athletic but her face, neck, and arms were…
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Hi There! I am from the U.S. but have traveled to Scotland! I am here for any support or motivation! I have 50 pounds to lose and am always looking for new friends who are motivated! I think you are off to a great start walking, and Zumba is so much fun, I bet you will enjoy it- not to mention it is an awesome workout!
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Welcome :) I can relate to you- I am also a carbaholic! I don't deprive my self of carbs though ( I will never be able to do a no carb diet), I just am mindful of the types of carbs and portion sizes. Instead of regular white bread, bagels, rolls, tortillas, etc- try to buy a multi-grain or whole wheat version, and read…
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I want to lose 60 pounds- am down 7 pounds so far!! Feel free to add me- the more motivated friends with similar goals, the better :)
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You are in the right place! I just started my journey as well- and my husband also can eat/ drink whatever he wants and is lighter than me- which makes it so hard for me to eat right. It is tempting to just eat and drink what he does, but on me it shows!! You can do it!! I have been tracking my calories, stopped drinking…
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Congrats!! It is not only about numbers on the scale, but it is also about getting healthier and stronger- and you look fabulous!!! GIves me some more motivation to keep working towards my goal (although I have a lot more to lose to reach my goal, and I need to count calories to stay on track!)
