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Replies
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I know it's hard to get back at it. I think this site is very helpful. Having to record everything I eat and be accountable really helps get it in control. Did you use MFP while on vacation? Maybe just being back here will help.
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I am still kind of trying to figure it out myself. I often will have half a serving of raw almonds (14 for 70 calories). These seem to help stop the stomach grumbles. Sugar snap peas are yummy, have a nice crunch, low calories and sweet. Mozzarella cheese sticks are handy too. Good luck!
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I am about 80 pages into it...LOVE IT!
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I am right there with you girl! It's been a horrible weekend. Out of my element visiting friends who are amazing cooks and really love to eat (as much as I do) and it was just craziness! Cheesecake, brownies, ice cream, fudge, bacon, steak, tons o' cheese.... anyway, yup, feel like crap. But I have to say that I think all…
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That is one of my problems too. The water helps, but more so, for me, is just trying to stay busy. It is hard, especially when my stomach starts grumbling. I figure once the weather gets nice I can just go for a walk around the block when I get the urge to snack, but until then... busy hands! (and water, and gum!)
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Sometimes things just suck, don't they? They can't stay sucky though. Hang in there!
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Good luck! I am new too, and so far it seems like it just could work!
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I was just wondering the same thing!
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Dang, you all stole mine! Guess I will just have to wrap chocolate around mine!
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Damn, you look great! Nice going!
